Asian Journal of Sports Medicine

Published by: Kowsar

Single vs. Multi-Joint Resistance Exercises: Effects on Muscle Strength and Hypertrophy

Paulo Gentil 1 , * , Saulo Soares 1 and Martim Bottaro 1
Authors Information
1 Department of Physical Education, University of Brasilia, Brasilia, Brazil
Article information
  • Asian Journal of Sports Medicine: June 01, 2015, 6 (2); e24057
  • Published Online: June 22, 2015
  • Article Type: Research Article
  • Received: October 4, 2014
  • Accepted: October 24, 2014
  • DOI: 10.5812/asjsm.24057

To Cite: Gentil P, Soares S, Bottaro M. Single vs. Multi-Joint Resistance Exercises: Effects on Muscle Strength and Hypertrophy, Asian J Sports Med. 2015 ;6(2):e24057. doi: 10.5812/asjsm.24057.

Abstract
Copyright © 2015, Sports Medicine Research Center. This is an open-access article distributed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/) which permits copy and redistribute the material just in noncommercial usages, provided the original work is properly cited.
1. Background
2. Objectives
3. Patients and Methods
4. Results
5. Discussion
References
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