Asian Journal of Sports Medicine

Published by: Kowsar

A Comparison of Increases in Volume Load Over 8 Weeks of Low-Versus High-Load Resistance Training

Brad J. Schoenfeld 1 , * , Dan Ogborn 2 , Bret Contreras 3 , Tom Cappaert 4 , Alex Silva Ribeiro 5 , Brent A. Alvar 4 and Andrew D. Vigotsky 6
Authors Information
1 Department of Health Sciences, CUNY Lehman College, Bronx, USA
2 McMaster University, Ontario, Canada
3 Sport Performance Research Institute, Auckland University of Technology, Auckland, New Zealand
4 Rocky Mountain University of Health Professionals, Provo, USA
5 Group of Study and Research in Metabolism, Nutrition, and Exercise, Londrina State University, Londrina, Brazil
6 Kinesiology Program, Arizona State University, Arizona, USA
Article information
  • Asian Journal of Sports Medicine: June 01, 2016, 7 (2); e29247
  • Published Online: January 16, 2016
  • Article Type: Research Article
  • Received: April 17, 2016
  • Revised: October 17, 2015
  • Accepted: October 29, 2015
  • DOI: 10.5812/asjsm.29247

To Cite: Schoenfeld B J, Ogborn D, Contreras B, Cappaert T, Silva Ribeiro A, et al. A Comparison of Increases in Volume Load Over 8 Weeks of Low-Versus High-Load Resistance Training, Asian J Sports Med. 2016 ; 7(2):e29247. doi: 10.5812/asjsm.29247.

Abstract
Copyright © 2016, Sports Medicine Research Center. This is an open-access article distributed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/) which permits copy and redistribute the material just in noncommercial usages, provided the original work is properly cited.
1. Background
2. Objectives
3. Materials and Methods
4. Results
5. Discussion
Acknowledgements
Footnotes
References
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